Alchemilla, also called Common Alchemilla or Common Alchemilla, is a particularly astringent plant. It is ideal for female disorders. It helps relieve menstrual disorders and helps in cases of endometriosis or menopause. Its various properties also offer it the possibility of acting on several levels: cutaneous, circulatory or even digestive. Latin name: Alchemilla vulgaris L. Part of the plant: aerial parts.
This article was updated on 08/02/2023- In case of heavy periods, painful periods, leukorrhea, premenstrual syndrome
- In case of Endometriosis, Uterine fibroid
- In case of hot flashes, dysmenorrhea, menopause, irregular periods
- In case of varicose veins, heavy legs
- In case of Aphtha, Stomatitis, Gingivitis
- In case of pruritus, skin ulcer
- In case of Hemorrhoids, Venous insufficiency
Use from the 12th day of the cycle, until the appearance of periods.
Pour the equivalent of 1 tablespoon of dry plant per cup of hot water, then let it infuse for 5 to 10 minutes. Drink 2 to 3 times a day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Drink the decoction during the day.
Pour the equivalent of 1 tablespoon of dry plant per cup of hot water, then let it infuse for 5 to 10 minutes. Drink 2 to 3 times a day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Drink the decoction during the day.
Pour the equivalent of 1 tablespoon of dry plant per cup of hot water, then let it infuse for 5 to 10 minutes. Drink 2 to 3 times a day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Drink the decoction during the day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow to cool then apply the decoction to the affected area using a cloth, 3 times a day.
Boil 100 g of dry plant for 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow the mixture to cool then apply the lotion directly to the desired area.
From the 12th day of the cycle until the onset of menstruation.
Pour the equivalent of 1 tablespoon of dry plant per cup of hot water, then let it infuse for 5 to 10 minutes. Drink 2 to 3 times a day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Drink the decoction during the day.
Pour the equivalent of 1 tablespoon of dry plant per cup of hot water, then let it infuse for 5 to 10 minutes. Drink 2 to 3 times a day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Drink the decoction during the day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow to cool then apply the decoction to the affected area using a cloth, 3 times a day.
Boil 100 g of dry plant for 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow the mixture to cool then apply the lotion directly to the desired area.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow to cool then apply the decoction to the affected area using a cloth, 3 times a day.
Boil 100 g of dry plant for 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow the mixture to cool then apply the lotion directly to the desired area.
Pour the equivalent of 1 tablespoon of dry plant per cup of hot water, then let it infuse for 5 to 10 minutes. Leave to cool, then gargle with the preparation.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow to cool then apply the decoction to the affected area using a cloth, 3 times a day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow to cool then apply the decoction to the affected area using a cloth, 3 times a day.
Boil 100 g of dry plant for 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow the mixture to cool then apply the lotion directly to the desired area.
Pour the equivalent of 1 tablespoon of dry plant per cup of hot water, then let it infuse for 5 to 10 minutes. Drink 2 to 3 times a day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Drink the decoction during the day.
Boil 30 g of dry plant per 1 L of water for 2 to 3 minutes then leave to infuse for 15 minutes before filtering. Allow to cool then apply the decoction to the affected area using a cloth, 3 times a day.
Boil 6 tablespoons of dry plant in 2 L of water for 10 minutes. Leave to cool and filter. Take a sitz bath for 10 to 15 minutes, once a day.
Alchemilla belongs to the Rosaceae family. It is found in lawns, on the edges of paths, in wet pastures and alpine meadows. It is cultivated in many mountainous regions of central and northern European countries, where the climate is continental, humid without a dry season. It is harvested from may to September, during flowering.
It is a perennial plant with a thick, woody rhizome. The stems measure 5 to 50 cm erect or prostrate, glabrous to slightly hairy. The leaves, mostly at the base, are long petiolate and generally have a rounded outline. They are more or less deeply lobed. These lobes are determined by fan-shaped ribs. Flowers, very small and gathered in large numbers, are green to green-yellow. Traditionally nicknamed "ladies' coat", Alchemilla was once used by women who wanted to pass themselves off as virgins.
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Publication: Todorov Atanasov, A. (2017). Effect of water extracts of tannins-containing Bulgarian plants on rat platelet aggregation. Medical biology studies, clinical studies, social medicine and health care, 7(1), 107-110. Accessed at http://www.sustz.com/journal/7/1737.pdf
Publication: Shrivastava, R., & John, G. W. (2006). Treatment of Aphthous Stomatitis with Topical Alchemilla vulgaris in Glycerine. Clinical Drug Investigation, 26(10), 567-573. https://doi.org/10.2165/00044011-200626100-00003
Publication: Takir, S., Altun, I., Sezgi, B., Suzgec-Selcuk, S., Mat, A., & Uydes-Dogan, B. (2015). Vasorelaxant and blood pressure lowering effects of alchemilla vulgaris: A comparative study of methanol and aqueous extracts. Pharmacognosy Magazine, 11(41), 163. https://doi.org/10.4103/0973-1296.149733
Publication: Boroja, T., Mihailović, V., Katanić, J., Pan, S.-P., Nikles, S., Imbimbo, P.,… Bauer, R. (2018). The biological activities of roots and aerial parts of Alchemilla vulgaris L. South African Journal of Botany, 116, 175-184. https://doi.org/10.1016/j.sajb.2018.03.007
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