Essential oils are numerous and complex: how do you know which one to use? how to use it ? La Compagnie des Sens has developed a powerful pedagogy to clarify these questions in a few clicks.
Vegetable oils are less powerful than their cousins, essential oils, but that's also why we love them! What do they contain? How to use them for the skin? and the hair ? What precautions? This guide will make you a pro at (fat) stuff!
Hydrolats are obtained by steam distillation of plants, at the same time as essential oils. They only contain a tiny part of aromatic molecules, which is why they are part of aromatherapy, but the sweet version! Often used in cosmetics, they have many other benefits…
A close cousin of aromatherapy, gemmotherapy uses the power contained in the buds of plants to promote health and well-being. Mainly used to relieve chronic conditions and rebalance the body, bud macerates are complementary to essential oils!
Better known today for their use in cosmetic care, clays also have great therapeutic benefits. Would you like to know which clay to choose? But also know the origin of their power? Composition, structure, properties and main uses, dive into the discovery of clays!
Drying fresh plants eliminates their seasonality. You can keep them longer, and enjoy their benefits all year round. To extract the active compounds there is no need for a complex extraction system. A saucepan, a cup and hot water are enough to make an infusion! Which plant to use? How to prepare it well so as not to alter it?
Good health depends above all on a healthy, varied and balanced diet. Food is therefore an essential basis for our health. Superfoods, as particularly nutrient-dense foods, help maintain and improve health, well-being, tone and vitality. But then, what is a superfood? Why consume them and especially how to choose them?
Health goes through the plate! We are increasingly aware of the links between nutrition and health. Numerous works show the impact of nutritional factors on the occurrence of certain diseases and, conversely, other studies prove the interest of certain foods, nutrients and behaviors in the prevention of pathologies.
How to choose the right essential oil diffuser? Vast world in which one drowns very quickly! Understand what makes them so efficient or, on the contrary, good for nothing! We wanted to offer you a complete file to guide you well.
Even if the net (and especially our site!) is full of information on essential oils, vegetable oils, clays or even gemmotherapy, you are looking for the book that will allow you to push your knowledge even further? That's good, the Compagnie des Sens helps you choose the one that suits you best!
Apitherapy, from the Latin “apis” “bee” and from the Greek “therapia” “care”, is the treatment with the various products of the hive, and they are of great therapeutic interest: royal jelly, propolis, pollen, honey, wax and even venom will be used for their different properties and particularities.
What raw materials for natural home cosmetics? How to choose the right ingredients to make your own natural and organic cosmetics? What precautions should be taken during manufacture? Which recipes to choose according to your type of skin, hair? All the answers are in this guide!