To make your own massage oil, nothing could be simpler. All you need to do is mix the right essential oils into the right carrier oil, in the right proportions. The choice of plant base is very subjective and will depend above all on your preference, however the choice of essential oils will directly depend on the properties expected from this massage. Here are some examples of recipes that will get you started.
This article was updated on 07/02/2023From 3 months. Massage the entire back with:
More details : relaxing massage oil with essential oils.
From 6 years old. Massage the muscle areas with:
More details : sports preparation and recovery massage with essential oils.
From 3 months. Massage the back, legs, feet then hands with:
More details : massage against stress and anxiety with essential oils.
From 6 years old. Massage the desired areas with:
More details : slimming draining massage with essential oils.
From 3 months. Gently massage your baby with:
More details : gentle massage for babies with essential oils.
From 6 years old. Gently massage your face with:
More details : facial massage with essential oils.
From 6 years old. Massage your scalp with:
More details : scalp massage with essential oils.
From 6 years old. Massage from heel to toes:
More details : rejuvenating foot massage with essential oils.
For women. Massage the body with:
For men. Massage the body with:
More details : sensual massage with essential oils.
From 6 years old. Massage the body with:
More details : invigorating massage with essential oils.
Average grade: 4.5 ( 368 votes)
Work : de la Charie, T. (2019). Treat yourself with essential oils. Why and how does it work? Editions du Rocher.
This aromatherapy article was written by Théophane de la Charie, author of the book “Treat yourself with essential oils”, accompanied by a multidisciplinary team made up of pharmacists, biochemists and agronomists.
La Compagnie des Sens and its teams do not encourage self-medication. The information and advice provided comes from a reference bibliographic database (books, scientific publications, etc.). They are given for information purposes, or to suggest avenues for reflection: they should in no case replace a diagnosis, consultation or medical follow-up, and cannot engage the liability of the Compagnie des Sens.