Slimming bath
In a small empty container, mix:
- 20 drops of essential oil Juniper
- 10 drops of essential oil Atlas cedar
- 10 drops of essential oil Lemon
- 100 g of epsom salt
Pour the entire mixture into the bathtub already filled with hot water (around 100L) and stir the water so that the salt dissolves and distributes properly. You can enjoy the bath for a duration of 20 minutes.
More details : synergy of essential oils for a slimming bath.
Circulation bath
In a small empty container, mix:
- 12 drops of essential oil italian Helichrysum
- 24 drops of essential oil Red Myrtle
- 8 drops of essential oil Patchouli
- 100 g of epsom salt
Pour the entire mixture into the bathtub already filled with hot water (around 100L) and stir the water so that the salt dissolves and distributes properly. You can enjoy the bath for a duration of 20 minutes.
More details : synergy of essential oils for a bath for circulation.
Cellulite
The essential oil of Atlas cedar :
- For teenagers & adults. Dermal, 2 drops of Atlas Cedar in 8 drops of vegetable oil, apply morning and evening by massage to the most affected areas. Take a week's break after 3 weeks of use and start again if necessary.
More details : essential oils against cellulite.
Lemon, samphire, juniper, lemongrass.
More details : essential oils against cellulite.
For teenagers & adults. Apply a small amount of the mixture to the most affected areas (thighs, hips, buttocks), massaging and allowing the mixture to penetrate well. Perform this massage twice a day, morning and evening, for 3 weeks. Take a break for a week and start again for 3 weeks. Melt 20 grams of Shea Butter in a bain-marie, transfer to your pot and add:
- 30 drops of Lemon essential oil
- 30 drops of Atlas Cedar essential oil
- 30 drops of Criste Marine essential oil
- 30 drops of Lemongrass essential oil
More details : essential oils against cellulite.
Cholesterol
The essential oil ofItalian helichrysum :
- From 6 years old and for adults, on medical advice only. Orally, take 3 times a day, 1 drop on a neutral tablet.
- Ingestion of Italian Helichrysum essential oil should only be done on medical advice, so remember to consult a health professional before taking it orally.
- From 3 months to 3 years, and for pregnant women over 3 months. For pregnant women, children and babies, use is possible by diluted localized cutaneous route on medical advice.
More details : essential oils to fight cholesterol.
More details : essential oils to fight cholesterol.
Reserved for ages 6+ and on medical advice only. To be taken morning and noon before meals, 2 drops of the mixture on a neutral tablet to let melt in the mouth:
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30 drops of Rosemary Verbenone essential oil
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30 drops of Italian Helichrysum essential oil
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30 drops of Lemon essential oil
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30 drops of Coriander Seed essential oil
Ingestion of Italian Helichrysum essential oil should only be done on medical advice. Therefore, remember to consult a health professional before taking it orally.
More details : essential oils to fight cholesterol.
Rosacea
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From 6 years old and for adults. Through the skin, 2 drops of Italian Helichrysum mixed with a dab of moisturizing cream, twice a day, until healed.
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From 3 months to 3 years, and for pregnant women over 3 months. For pregnant women, children and babies, use is possible by diluted localized cutaneous route on medical advice.
Reserved for ages 6+. Pour 3 drops of the mixture into a dab of your day cream. Repeat this operation morning and evening until improvement.
- 60 drops of Italian Helichrysum essential oil
- 30 drops of Cistus essential oil
- 30 drops of Cypress de Provence essential oil
More details : essential oils to get rid of rosacea.
Renal colic
The essential oil of Ledon of Greenland, for adults and adolescents :
- Dermal : 1 drop of Greenland Ledon essential oil in 4 drops of vegetable oil, to apply to the kidney, 2 to 3 times a day.
- Oral route: on medical advice, 2 drops of Greenland Ledon on a neutral tablet twice a day.
More details : essential oils against renal colic.
More details : essential oils against renal colic.
Reserved for adults and children over 6 years old. Apply locally to the painful area 4 to 6 drops of the mixture every 30 minutes until improvement.
- 60 drops of Petit Grain Bigarade essential oil
- 30 drops of Basil essential oil
- 30 drops of Lemon Eucalyptus essential oil
- 15 drops of Khella essential oil
More details : essential oils against renal colic.
Frostbite
- From 3 years old and for adults. Dermal, mix 1 drop of Cistus with 4 drops of vegetable oil, to apply to the affected areas.
Reserved for ages 6+. Depending on the area of application, massage a small or large amount of the mixture, 3 times a day for 5 days:
- 10 grams of Shea butter
- 5 drops of Lavender Aspic essential oil
- 5 drops of Rosat Geranium essential oil
- 5 drops of Cistus essential oil
More details : essential oils against frostbite.
Synovial effusion
Reserved for ages 6+. Fpenetrate 4 to 6 drops, 3 times a day on the affected area for 10 days :
- 40 drops of essential oil Pistachio mastic
- 20 drops of essential oilLemon Eucalyptus
- 20 drops of essential oil Pepper mint
- 40 drops of Arnica Oily Macerate
More details : essential oils to relieve synovial effusion.
Anal Fissure
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From 3 months. In skin application, massage a few drops of Calendula oily macerate onto the affected areas.
Shea Butter, Coconut, Wheat Germ
Reserved for ages 6+. Apply 3 drops of the mixture locally, 2 to 3 times a day for 3 weeks.
- 2 drops of Cistus essential oil
- 2 drops of True Lavender essential oil
- 1 drop of Rosat Geranium essential oil
- 1 drop of Patchouli essential oil
- 100 drops of oily Calendula macerate
More details : essential oils against anal fissures.
Hematomas, bruises and bumps
The essential oil ofItalian Helichrysum:
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From 6 years old and for adults. Through the skin, a few pure drops of Italian Helichrysum on the affected area, 5 times a day, until the blue disappears.
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From 3 months to 3 years, and for pregnant women over 3 months. For pregnant women, children and babies, use is possible by diluted localized cutaneous route on medical advice.
Reserved for ages 6+. If your bruise is small, apply 3 to 4 drops of the pure mixture locally. Repeat this operation 4 times a day until the blue disappears. If your bruise is large, it is best to dilute the mixture before applying it. Use 3 to 4 drops of the synergy of essential oils, diluting with 3 to 4 drops of vegetable oil such as Arnica oily macerate for example. Repeat this operation 4 times a day until the blue disappears.
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60 drops of Italian Helichrysum essential oil
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20 drops of noble laurel essential oil
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20 drops of Peppermint essential oil
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20 drops of Patchouli essential oil
Hemorrhoids
The essential oil of Pistachio mastic:
- Reserved for ages 6+. Through the skin, 1 drop of Pistachio Lentisque in 19 drops of vegetable oil, to apply to the hemorrhoid, after the shower and after each bowel movement until it disappears.
Cajeput, Rockrose, Provencal Cypress, Rose Geranium, Red Myrtle, Himalayan Spikenard, Patchouli, Clary Sage, Vetiver, Celery, Neroli, Niaouli
More details : essential oils against hemorrhoids.
Reserved for ages 6+. Apply locally, to the painful area, 4 drops of the mixture, 3 times a day.
- 2 drops of Peppermint essential oil
- 2 drops of Pistachio Lentisk essential oil
- 1 drop of Italian Helichrysum essential oil
- 95 drops of Calophyll Inophil vegetable oil
More details : essential oils against hemorrhoids.
Hypertension
The essential oil ofComplete Ylang-ylang:
- Reserved for adults and adolescents. By vskin goose, 1 drop of Complete Ylang Ylang EO on the inside of the wrists, then take deep breaths, as soon as the need arises (medical advice necessary for long-term use).
More details : essential oils against hypertension.
Reserved for adults. Repeat twice a day, with a one-week break after 3 weeks of use. With the doctor's approval, massage 5 drops of this mixture onto the solar plexus and shoulders:
- 30 drops of Shelled Marjoram essential oil
- 10 drops of Complete Ylang Ylang essential oil
- 10 drops of Lemon Eucalyptus essential oil
- 30 drops of True Lavender essential oil
- 20 drops (1 mL) of Argan vegetable oil
More details : essential oils against hypertension.
Hypotension
The essential oil of Pepper mint :
- For adults and adolescents. Orally, 1 pure drop of Peppermint essential oil under the tongue, 3 times a day, until restored.
More details : essential oils against hypotension.
Reserved for ages 6+. Apply 4 drops of the mixture to the solar plexus and 4 drops to the kidneys. To be renewed 3 times a day, during periods of low blood pressure. Do not exceed 3 consecutive weeks of use.
- 10 drops of Peppermint essential oil
- 10 drops of Clove essential oil
- 10 drops of Scots Pine essential oil
- 120 drops (6mL) of Calophyll Inophil vegetable oil
More details : essential oils against hypotension.
Heavy legs
The essential oil of Pistachio mastic:
- Reserved for ages 6+. Through the skin, 1 drop of Pistachio Lentisk in 4 drops of vegetable oil, massage the legs from bottom to top, morning and evening, for a period of 20 days, then, after a break of one week, continue if necessary.
More details : essential oils for heavy legs.
Reserved for ages 6+. Massage starting from the ankles and moving up the legs with 4 to 6 drops of the mixture, 3 times a day.
- 30 drops of Juniper essential oil
- 30 drops of Pistachio Lentisque essential oil
- 15 drops of Patchouli essential oil
- 15 drops of Peppermint essential oil
- 75 drops (3.5 mL) Calophyll Inophil vegetable oil
More details : essential oils for heavy legs.
Restless legs
Reserved for ages 3+. Massage your legs from bottom to top before bed with 4 to 6 drops of the mixture.
- 30 drops of Fine Lavender essential oil
- 40 drops of Shelled Marjoram essential oil
- 10 drops of Black Pepper essential oil
- 40 drops of Arnica oily macerate
More details : essential oils against restless legs.
Raynaud's disease
The essential oil of Thyme in Thujanol :
- Reserved for ages 6+. Through the skin, massage 2 drops of Thujanol Thyme onto the affected fingers and toes.
- From 3 months. Through the skin, prefer a 20% dilution of Thujanol Thyme in a vegetable oil before application.
Italian Helichrysum.
More details : essential oils against Raynaud's disease.
Reserved for ages 6+. Repeat 2-3 times a day as needed. Apply a few drops of the mixture to the affected area:
- 30 drops of Cypress de Provence essential oil
- 30 drops of Ginger essential oil
- 30 drops of Basil essential oil
- 30 drops of Lemongrass essential oil
- 120 drops of Calophyll Inophyl vegetable oil
More details : essential oils against Raynaud's disease.
Draining slimming massage
From 6 years old. Massage the desired areas with:
- 20 drops of essential oil Lemon
- 20 drops of essential oil Criste Marine
- 10 drops of essential oil Juniper
- 2 tablespoons (20mL) of vegetable oil Apricot kernels
- 1 tablespoon (10mL) of vegetable oil Macadamia
- 1 tablespoon (10mL) of vegetable oil argan
More details : slimming draining massage with essential oils.
Diabetic support
The essential oil of Geranium Rosat:
- From 3 years old and for adults. Orally, 1 drop of Greanium Rosat on a neutral tablet 2 to 3 times a day for 3 weeks. Take a break for a week before starting again if necessary.
Reserved for adults. Ingest 2 drops of the mixture in a teaspoon of olive oil morning and noon before meals. Take a week's break after 3 weeks of use.
- 40 drops of Rosat Geranium essential oil
- 40 drops of Rosemary Verbenone essential oil
- 40 drops of Lemon essential oil
More details : essential oils to support diabetes.
Varicose veins
The essential oil of Pistachio mastic.
- Reserved for ages 6+. Through the skin, 1 drop of Pistachio Lentisque in 4 drops of vegetable oil, massage the legs affected by varicose veins from bottom to top, morning and evening, for a period of 20 days, then, after a break of one week, continue if necessary.
Reserved for ages 6+. Massage locally from the bottom of the legs upwards with 4 to 6 drops of the mixture, 3 times a day, until the varicose veins disappear.
- 55 drops of Pistachio Lentisque essential oil
- 40 drops of Peppermint essential oil
- 35 drops of Patchouli essential oil
- 20 drops of Lemon essential oil
- 100 drops (5 mL) of Calophyll Inophil vegetable oil
More details : essential oils against varicose veins.
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Bibliography
Work : de la Charie, T. (2019). Treat yourself with essential oils. Why and how does it work? Editions du Rocher.
About these tips
This aromatherapy article was written by Théophane de la Charie, author of the book “Treat yourself with essential oils”, accompanied by a multidisciplinary team made up of pharmacists, biochemists and agronomists.
La Compagnie des Sens and its teams do not encourage self-medication. The information and advice provided comes from a reference bibliographic database (books, scientific publications, etc.). They are given for information purposes, or to suggest avenues for reflection: they should in no case replace a diagnosis, consultation or medical follow-up, and cannot engage the liability of the Compagnie des Sens.