Contrary to popular belief, plant infusions are not just reserved for the winter season. Well, we grant you, a hot infusion, there is nothing more comforting when the temperatures drop. But who says summer and hot weather, says: hydration! And to combine pleasure and health, there's nothing like a good cold infusion. The icing on the cake: the infusions will even allow you to deal with certain summer inconveniences. Have you never made a cold brew? Don't know which plants to infuse? We explain everything to you and give you 4 ideas for refreshing infusion recipes.
To prepare a cold brew, two preparation methods are possible:
And for those with a sweet tooth, there's nothing like adding a touch of honey or some fruit!
For 1 L of water, mix:
For spice lovers, add to 1 L of water:
To combine the pleasure of herbal teas with the benefits of plants against heavy legs, mix in 1 L of water:
Nothing like a digestive and refreshing herbal tea after a good picnic. Add to 1 L of water:
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