Meadowsweet is known for its anti-inflammatory and anti-rheumatic properties. It helps relieve joint problems. It also acts against flu and feverish conditions. Diuretic, it fights against water retention, edema, cellulite and will be able to support weight loss. Latin name: Filipendula ulmaria (L.) Maxim. Part of the plant: flowering tops.
This article was updated on 04/01/2023Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes. Drink 2 to 3 cups per day.
Pour 50 g of dry plants into 1 L of cold water. Leave to macerate for 12 hours in an open container, away from light. Drink 4 to 5 cups per day.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes then filter. Let cool or cool if necessary. Soak a compress or clean cloth in the preparation then apply to the affected area.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes then filter. Allow the preparation to cool then apply directly to the affected area.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes. Drink 2 to 3 cups per day.
Pour 50 g of dry plants into 1 L of cold water. Leave to macerate for 12 hours in an open container, away from light. Drink 4 to 5 cups per day.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes. Drink 2 to 3 cups per day.
Pour 50 g of dry plants into 1 L of cold water. Leave to macerate for 12 hours in an open container, away from light. Drink 4 to 5 cups per day.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes. Drink 2 to 3 cups per day.
Pour 50 g of dry plants into 1 L of cold water. Leave to macerate for 12 hours in an open container, away from light. Drink 4 to 5 cups per day.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes. Drink 2 to 3 cups per day.
Pour 50 g of dry plants into 1 L of cold water. Leave to macerate for 12 hours in an open container, away from light. Drink 4 to 5 cups per day.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes. Drink 2 to 3 cups per day.
Pour 50 g of dry plants into 1 L of cold water. Leave to macerate for 12 hours in an open container, away from light. Drink 4 to 5 cups per day.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes. Drink 2 to 3 cups per day.
Pour 50 g of dry plants into 1 L of cold water. Leave to macerate for 12 hours in an open container, away from light. Drink 4 to 5 cups per day.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes then filter. Let cool or cool if necessary. Soak a compress or clean cloth in the preparation then apply to the affected area.
Pour 1 teaspoon of dry plants per cup of hot water (temperature below 90°C). Leave to infuse for 10 minutes. Drink 2 to 3 cups per day.
Pour 50 g of dry plants into 1 L of cold water. Leave to macerate for 12 hours in an open container, away from light. Drink 4 to 5 cups per day.
The Meadowsweet belongs to the family of Rosacea. It is a perennial plant 1 to 1.5 m high. It presents large leaves divided into 3 to 9 pairs of toothed, unequal leaflets dark green on top and whitish and downy underneath. At their base they have semi-circular stipules.
There stem east reddish, dig and angular. It bears terminal corymbs arranged in clusters and composed of numerous small yellowish white flowers very fragrant, offering numerous elongated stamens. The spiral fruit contains brownish seeds.
Native to Europe and North America, the Meadowsweet is found on wetlands, in flood-prone meadows, on the banks of rivers and in ditches. The ideal climate for its cultivation is one continental climate.
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Publication: Clere, N. (2019). Osteoarthritis, prevent functional disability and relieve pain. Pharmaceutical News, 58(582), 45-47. https://doi.org/10.1016/j.actpha.2018.11.008
Publication: Ghedira, K., Goetz, P., & Le Jeune, R. (2011). Meadowsweet (flowering top of) Filipendula ulmariae (L.) Maxim. Phytotherapy, 9(5), 318-322. https://doi.org/10.1007/s10298-011-0660-3
Publication: Samardžić, S., Arsenijević, J., Božić, D., Milenković, M., Tešević, V., & Maksimović, Z. (2018). Antioxidant, anti-inflammatory and gastroprotective activity of Filipendula ulmaria (L.) Maxim. and Filipendula vulgaris Moench. Journal of Ethnopharmacology, 213, 132-137. https://doi.org/10.1016/j.jep.2017.11.013
Publication: Katanić, J., Boroja, T., Mihailović, V., Nikles, S., Pan, S.-P., Rosić, G., Selaković, D., Joksimović, J., Mitrović, S., & Bauer , R. (2016). In vitro and in vivo assessment of meadowsweet (Filipendula ulmaria) as anti-inflammatory agent. Journal of Ethnopharmacology, 193, 627-636. https://doi.org/10.1016/j.jep.2016.10.015
Publication: Jasiuleviciute, L., Keturkienë, A., & Leonaviciene, L. (2001). Relation between Zinc and Magnesium Content in Liver of Rats with Adjuvant Arthrisis and Treatment with the Tincture of Filipendula ulmaria (L.) Maxim. Acta medica Lituanica, 8(4), 253-256. http://elibrary.lt/resursai/LMA/Acta%20medica%20Lituanica/Ac-253.pdf
Publication: Goetz, P. (2007). Phytotherapy for osteoarthritis. Phytotherapy, 5(3), 146-149. https://doi.org/10.1007/s10298-007-0241-7
Publication: AS. Boziaris, C. Proestos, M. Kapsokefalou, M. Komaitis. Antimicrobial Effect of F. ulmaria Against Foodborne Bacteria, Food Technol. Biotechnology. 49 (2) 263–270 (2011). http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.822.4790&rep=rep1&type=pdf
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Website : EMA, Committee on Herbal Medicinal Products (HMPC), (2011). Assessment report on Filipendula ulmaria (L.) Maxim., herba and Filipendula ulmaria (L.) Maxim., flos. https://www.ema.europa.eu/en/documents/herbal-report/final-assessment-report-filipendula-ulmaria-l-maxim-herba-filipendula-ulmaria-l-maxim-flos-first_en.pdf